MASTER FREEDIVER

The Master Freediver Course is an internship of 3 to 6 weeks and an intensive course that will take your freediving skills to a truly superior level. This course is tailor-made to meet your specific goals. whether these are continuing to become an instructor, entering the world of competitive freediving, or, like most of our students, simply developing expert competency and the ability to fully experience any dive site without using scuba. Any freediver who has attained the level of an Apnea Total Advanced Freediver can enroll immediately in the Master Freediver Course.

DAILY TRAINING ROUTINES

• Stretching
• Breathing exercises
• Lung-capacity increasing exercises
• Thoracic flexibility
• Equalization work-out
• CO2 tolerance

WATER TRAINING SESSIONS

SPECIFICALLY DESIGNED FOR THE MASTER FREEDIVERS WORKSHOPS INCLUDING

• Deep equalization techniques
• Maximum pressure dives
• Ultimate diaphragmatic stretches
• Effective diet for deep freediving

LEARNING TO SET UP AND MANAGE A TRAINING SITE

• Evaluating conditions
• Triangulation
• Dive site relocation
• Rope work
• Anchoring
• Boat handling
• Underwater mooring set up and maintenance

TAILORED TRAINING TO THE INDIVIDUAL ACCORDING TO PROGRESS AND RESULTS.

ASSISTING INSTRUCTORS ON THE FREEDIVER AND ADVANCED FREEDIVER COURSES FOR CLASSROOM AND WATER SESSIONS.