Master Freediver

The Master Freediver Course is an internship of 3 to 6 weeks and an intensive course that will take your freediving skills to a truly superior level. This course is tailor-made to meet your specific goals. whether these are continuing to become an instructor, entering the world of competitive freediving, or, like most of our students, simply developing expert competency and the ability to fully experience any dive site without using scuba. Any freediver who has attained the level of an Apnea Total Advanced Freediver can enroll immediately in the Master Freediver Course.

DAILY TRAINING ROUTINES

WHICH INCLUDE:

Stretching

Breathing exercises

Lung-capacity increasing exercises

Thoracic flexibility

Equalization work-out

CO2 tolerance

WATER TRAINING SESSIONS

SPECIFICALLY DESIGNED FOR THE MASTER FREEDIVERS WORKSHOPS INCLUDING

Deep equalization techniques

Maximum pressure dives

Ultimate diaphragmatic stretches

Effective diet for deep freediving

LEARNING TO SET UP AND MANAGE A TRAINING SITE

INCLUDING

Evaluating conditions

Triangulation

Dive site relocation

Rope work

Anchoring

Boat handling

Underwater mooring set up and maintenance

TAILORED TRAINING TO THE INDIVIDUAL ACCORDING TO PROGRESS AND RESULTS.

ASSISTING INSTRUCTORS ON THE FREEDIVER AND ADVANCED FREEDIVER COURSES FOR CLASSROOM AND WATER SESSIONS.

 

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