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The Master Freediver Course is an internship of 3 to 6 weeks and an intensive course that will take your freediving skills to a truly superior level. This course is tailor-made to meet your specific goals. whether these are continuing to become an instructor, entering the world of competitive freediving, or, like most of our students, simply developing expert competency and the ability to fully experience any dive site without using scuba. Any freediver who has attained the level of an Apnea Total Advanced Freediver can enroll immediately in the Master Freediver Course.
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DAILY TRAINING ROUTINES
WHICH INCLUDE:
Stretching
Breathing exercises
Lung-capacity increasing exercises
Thoracic flexibility
Equalization work-out
CO2 tolerance
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WATER TRAINING SESSIONS
SPECIFICALLY DESIGNED FOR THE MASTER FREEDIVERS WORKSHOPS INCLUDING
Deep equalization techniques
Maximum pressure dives
Ultimate diaphragmatic stretches
Effective diet for deep freediving
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LEARNING TO SET UP AND MANAGE A TRAINING SITE
INCLUDING
Evaluating conditions
Triangulation
Dive site relocation
Rope work
Anchoring
Boat handling
Underwater mooring set up and maintenance
TAILORED TRAINING TO THE INDIVIDUAL ACCORDING TO PROGRESS AND RESULTS.
ASSISTING INSTRUCTORS ON THE FREEDIVER AND ADVANCED FREEDIVER COURSES FOR CLASSROOM AND WATER SESSIONS.
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